The Properties of Jinzijian Chrysanthemum and Goji Berry

Properties of Jinzijian Chrysanthemum

Basic Characteristics
Taste and Nature:Sweet,bitter,and slightly cold.

Meridians Affected:Lung and Liver meridians.

Core Benefits

Clearing Heat and Reducing Fire: Effective in clearing heat from the upper burner, especially in the head and eyes, and relieving symptoms of wind-heat colds, such as sore throat.

Calming the Liver and Improving Vision:Helps regulate dizziness and blurred vision caused by excessive liver yang(commonly used for eye strain from prolonged screen use in modern times).

Detoxifying and Reducing Abscesses:Assists in improving skin sores and abscesses(can be used externally by pounding and applying or washing with decoction).

Antioxidant Properties:Contains flavonoids(such as luteolin)and volatile oils(camphor,borneol),which help eliminate free radicals.

Origin and Features:Jinzijian is a famous highland chrysanthemum from Zhejiang.It grows in high-altitude areas with significant diurnal temperature variations,resulting in plump flowers with a golden color and a fresh,clear fragrance.

Appearance and Morphology:Jinzijian chrysanthemum belongs to the Asteraceae family.Its flowers are typically golden yellow with slender petals and an elegant shape,making it highly ornamental.The leaves are pinnately divided,soft in texture,and the plant is relatively small and compact,suitable for pot cultivation or planting along flower beds.

Smell and Taste:It has a unique,fresh scent with a light herbal aroma.The petals have a slightly bitter taste,but the bitterness is mild and accompanied by a subtle sweetness,giving it a distinctive flavor when used in herbal tea or medicine.

Tolerance and Growth Environment:Jinzijian chrysanthemum has strong adaptability and cold resistance,allowing it to grow in lower temperatures.However,it does not tolerate high temperatures or humid environments.It prefers loose,fertile,and well-drained soil and thrives in sunny locations.Insufficient sunlight can affect the color and quantity of the flowers.

Chemical Composition:It contains various chemical components,including flavonoids,volatile oils,organic acids,and amino acids.Flavonoids are one of its main active ingredients,offering antioxidant,anti-inflammatory,and antibacterial properties,while volatile oils give it its unique fragrance.

Properties of Goji Berry

Basic Characteristics
Taste and Nature:Sweet,neutral.

Meridians Affected:Liver,Kidney,and Lung meridians.

Core Benefits

Nourishing the Liver and Kidneys:Improves symptoms such as sore and weak waist and knees,and premature graying of hair caused by liver and kidney yin deficiency.

Enhancing Vision:Contains zeaxanthin,which helps relieve blurred vision and night blindness.

Immune Regulation:Goji polysaccharides enhance the activity of macrophages,boosting the body's resistance to diseases.

Anti-Fatigue:Promotes glycogen storage in the liver,delaying fatigue after physical activity.

Origin and Features:Ningxia Goji Berry is a well-known authentic medicinal material,with large,plump berries,moderate sugar content,and high medicinal value.

Appearance and Morphology:Goji berry is a deciduous shrub of the Solanaceae family.Its fruits are typically red or orange-red,oval or oblong in shape,and about 8-18 mm in size.The fruit surface is smooth,soft,and juicy,with small,flat,yellow-brown seeds.

Smell and Taste:The fruit has a sweet taste with a slight bitter aftertaste.It has a light,fruity aroma and a tender texture,with juice flowing when chewed,making it a nutritious and delicious food.

Tolerance and Growth Environment:Goji berry has strong drought and salt tolerance,allowing it to grow in arid and infertile soils.It thrives in sunny areas with significant diurnal temperature variations,which are conducive to the accumulation of nutrients in the fruit.

Chemical Composition:Goji berry is rich in nutrients and bioactive substances,including goji polysaccharides(LBP),carotenoids(such as beta-carotene,lutein,zeaxanthin),vitamins(such as Vitamin C,B vitamins,Vitamin E),minerals(such as iron,zinc,selenium,calcium),unsaturated fatty acids(such as linoleic acid,alpha-linolenic acid),betaine,and flavonoid compounds.These components endow goji berry with various health benefits,such as antioxidant,immune-boosting,vision-protecting,blood sugar-regulating,and blood pressure-lowering effects.